| CD--Better Body Workout | ||||
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The Better Body Workout Walking Music Program includes three complete walking workouts accompanied by motivating music and Kathys tips will teach you essential walking techniques that focus on toning and fat burning. Perfect for everyone from beginners to advanced walkers.
Additional Kathy Smith Workout Music Information Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun! |
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