| CD-Let's Go Disco Workout | ||||
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The Let's Go Disco Music Program is incredibly fun workout brings a glimpse of the disco days into your workout for a fun routine that will increase your metabolism and firm up muscles.
Additional Kathy Smith Workout Music Information Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun! |
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